Osteopathy, a distinct form of medical practice, emphasizes the interconnectedness of the body’s systems and the importance of their harmonious functioning. It is grounded in
An interesting subject that I am asked about often is ‘how can fascia restrictions in one area of the body affect the range of motion
The Center for Addictions and Mental Health (CAMH) released an article saying that 1 in 5 Canadians will personally experience mental illness symptoms (anxiety/stress/depression etc.)
Gua sha is an ancient healing practice that is used worldwide to relieve joint and muscle tension in many musculoskeletal disorders. The Gua Sha tools