Welcoming new and returning clients from October 19. We are accepting new and returning clients for appointments starting October 19. Following successful knee surgery to reduce my pain, I look forward to being at my best to take good care of you.
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Articles originally published by Julia Lott and Active Balance Healing.
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In a world that rarely slows down, many people are searching for something deeper than relaxation. A look at the craniosacral stillpoint and why deep…
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Did you know that incorrect posture and physical inactivity is the number 1 cause of myofascial adhesions? Collagen is the most abundant protein in…
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80% of our clients seek treatment due to low back pain. Without an identifiable reason to justify the debilitating pain and discomfort it is almost…
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Osteopathy, a distinct form of medical practice, emphasizes the interconnectedness of the body’s systems and the importance of their harmonious…
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An interesting subject that I am asked about often is ‘how can fascia restrictions in one area of the body affect the range of motion of my joints…
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The Center for Addictions and Mental Health (CAMH) released an article saying that 1 in 5 Canadians will personally experience mental illness…
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Gua sha is an ancient healing practice that is used worldwide to relieve joint and muscle tension in many musculoskeletal disorders. The Gua Sha…
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