The Stillpoint Technique: Why Deep Stillness May Be the Nervous System Reset We’re Missing
Explore the stillpoint technique in craniosacral therapy and how Julia Lott incorporates gentle hands-on approaches at Active Balance Healing in…
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Notes from the practice.
Articles originally published by Julia Lott and Active Balance Healing.
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Does bad posture contribute to pain?
Julia Lott discusses posture, movement and fascia restrictions, with an introduction to hands-on manual osteopathy at Active Balance Healing in…
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Low back pain and fascia nociceptors
Read Julia Lott’s discussion of low back pain, fascia and hands-on osteopathic techniques at Active Balance Healing in Peterborough, Ontario.
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The Healing Touch of Osteopathy – a Holistic Approach to Wellness
Learn about the whole-body approach of manual osteopathy and Julia Lott’s practice at Active Balance Healing in Peterborough, Ontario.
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Range of Motion and Fascia Restrictions
Explore fascia restrictions and range of motion in this article by Julia Lott, manual osteopathy practitioner at Active Balance Healing in…
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Still-point Therapy for Stress and Anxiety
An introduction to still-point craniosacral therapy, relaxation and the approach used by Julia Lott at Active Balance Healing in Peterborough.
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Gua Sha Treatment
Learn what a Gua Sha treatment involves, how the tools are used and what to expect at Active Balance Healing in Peterborough, Ontario.
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