The clinic is temporarily closed. We are currently closed and not taking new clients until mid-October / beginning of November. Julia Lott is recovering from knee surgery and expects to welcome new and returning clients around that time. The appointment request form will reopen closer to her recovery.
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Articles originally published by Julia Lott and Active Balance Healing.
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In a world that rarely slows down, many people are searching for something deeper than relaxation. A look at the craniosacral stillpoint and why deep…
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Did you know that incorrect posture and physical inactivity is the number 1 cause of myofascial adhesions? Collagen is the most abundant protein in…
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80% of our clients seek treatment due to low back pain. Without an identifiable reason to justify the debilitating pain and discomfort it is almost…
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Osteopathy, a distinct form of medical practice, emphasizes the interconnectedness of the body’s systems and the importance of their harmonious…
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An interesting subject that I am asked about often is ‘how can fascia restrictions in one area of the body affect the range of motion of my joints…
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The Center for Addictions and Mental Health (CAMH) released an article saying that 1 in 5 Canadians will personally experience mental illness…
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Gua sha is an ancient healing practice that is used worldwide to relieve joint and muscle tension in many musculoskeletal disorders. The Gua Sha…
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