Welcoming new and returning clients from October 19. We are accepting new and returning clients for appointments starting October 19. Following successful knee surgery to reduce my pain, I look forward to being at my best to take good care of you.

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Your practitioner

Meet Julia Lott.

Julia began her career as a registered nurse. Over time she moved toward a hands-on, drug-free, holistic way of helping people heal, and that became Active Balance Healing.

Portrait of Julia Lott, smiling, in a white clinic jacket.

BScN, CST, DOMP

Care shaped by listening and hands-on work.

Julia is the owner and senior manual osteopathic practitioner at Active Balance Healing. She studied nursing at UOIT and began her career as a registered nurse. Her passion led her toward treating people with a more hands-on, drug-free, holistic approach.

Her own journey began in her teens and grew through hardship, personal growth and life lessons. She describes herself as an intuitive energy healer and a compassionate empath, and brings that sensitivity to every treatment alongside her clinical training.

Over the last decade Julia has trained widely: level 1 and 2 Craniosacral Therapy at the Cranial Therapy Centre in Toronto with Robert Harris, level 1 and 2 Myofascial Release, cupping therapy, Gua Sha and Reiki Master certification, and she graduated from the National Academy of Osteopathy. There she studied hands-on techniques, biomechanics, assessment and specialized testing.

Outside the clinic Julia is a mother of three. She eats well, keeps a daily mindfulness practice, works out, loves nature walks, and hosts healing sound baths and energy exchange events.

I look forward to meeting you and helping you to initiate positive change in your life.

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Training

Education and continuing training

Julia's education and certifications. Questions about a specific credential? Just ask.

Where Julia studied

  • University of OntarioNursing (UOIT)
  • The Cranial Therapy CentreCraniosacral therapy
  • National Academy of OsteopathyManual osteopathy
  • Spirited Healing Academy

Associations

  • ACMA AssociationLicense ACMA# 21-356
  • Nursing studies at the University of Ontario Institute of Technology (UOIT).
  • Level 1 and 2 Craniosacral Therapy training from the Cranial Therapy Center Toronto, taught by Robert Harris.
  • Reiki Master, cupping therapy, Gua Sha, and level 1 and 2 Myofascial Release training.
  • Graduated from the National Academy of Osteopathy.