ACTIVE BALANCE HEALING

April 27, 2021

STILL-POINT THERAPY FOR STRESS AND ANXIETY

The Center for Addictions and Mental Health (CAMH) released an article saying that 1 in 5 Canadians will personally experience mental illness symptoms (anxiety/stress/depression etc.) and addiction in any given year; the statistics did not include the recent stress inducing Covid-19 lockdowns, small businesses closing, and the lack of social interaction. What can you do …

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